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	Peabody Breakfast

Monday	Tuesday	Wednesday	Thursday	Friday
Sep 4	Sep 5 Pancakes, Peabody Syrup, Pancake Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 6 Banana Split Parfait Peabody Cereal HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 7 Pumpkin Muffins-GUSD String Cheese Peabody Cereal HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 8 Cinnamon Rolls Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Bananas, Raw Raisins, Single Serve Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients
Sep 11 Conchas Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 12 Waffles Syrup, Pancake Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 13 Peabody McMuffin Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 14 Scones/Rock Cakes Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 15 Cinnamon Rolls Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Bananas, Raw Raisins, Single Serve Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients
Sep 18 Breakfast Burrito - egg cheese Peabody Cereal HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI Hot Chocolate ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 19 Pancakes, Peabody Syrup, Pancake Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 20 Banana Split Parfait Peabody Cereal HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 21 Banana Muffin String Cheese Peabody Cereal HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 22 Cinnamon Rolls Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Bananas, Raw Raisins, Single Serve Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients
Sep 25 Conchas Peabody Cereal HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 26 Waffles Syrup, Pancake Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 27 Peabody McMuffin Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 28 Chocolate Zucchini Muffins Chocolate Zucc Muf Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Raisins, Single Serve Bananas, Raw Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients	Sep 29 Cinnamon Rolls Peabody Cereal Smoothie ORANGES Peaches, Diced Pears, Diced Bananas, Raw Raisins, Single Serve Milk,1% Lowfat, unflavored Milk, Fat Free, unflavored View Nutrients

Nutrients

Tuesday, September 5, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pancakes, Peabody	193	*3.15	*298.61	*2.98	5.76	*0.00	*38.49	27.46	1.88	7.75	*275.83	*92.10	*0.56	1.21
Syrup, Pancake	52	0.00	2.50	13.00	0.00	0.00	0.00	13.00	0.00	0.00	0.00	0.00	0.00	0.00
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Wednesday, September 6, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Banana Split Parfait	337	1.69	92.01	*29.24	10.19	*0.01	*0.00	48.94	4.91	15.08	*81.91	136.72	*9.89	1.32
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI	76	0.28	588.54	0.28	3.29	N/A	37.99	0.53	0.00	11.11	0.00	2.84	0.00	0.76
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Thursday, September 7, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pumpkin Muffins-GUSD	227	2.01	257.33	17.24	12.98	0.00	45.00	27.37	1.85	3.02	2227.62	34.98	0.50	1.15
String Cheese	81	3.54	202.50	N/A	6.08	0.00	15.19	1.01	0.00	6.08	202.50	202.50	0.00	0.00
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI	76	0.28	588.54	0.28	3.29	N/A	37.99	0.53	0.00	11.11	0.00	2.84	0.00	0.76
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Friday, September 8, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cinnamon Rolls	228	*3.44	*155.58	*10.99	7.62	*0.00	*19.47	35.38	1.95	4.90	*197.20	*48.60	*0.19	*1.22
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Monday, September 11, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Conchas	199	1.49	89.70	7.97	5.98	N/A	4.98	33.89	1.99	4.98	0.00	3.99	0.00	9.97
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Tuesday, September 12, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Waffles	154	3.62	195.44	*2.13	6.33	*0.00	30.84	19.84	1.87	5.41	259.91	107.37	0.52	1.10
Syrup, Pancake	52	0.00	2.50	13.00	0.00	0.00	0.00	13.00	0.00	0.00	0.00	0.00	0.00	0.00
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Wednesday, September 13, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Peabody McMuffin	347	5.96	1149.12	*2.99	13.29	*0.19	223.60	32.43	2.13	22.95	493.86	247.12	0.07	*2.30
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Thursday, September 14, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Scones/Rock Cakes	186	5.98	133.10	8.78	9.82	*0.00	38.39	23.17	1.92	3.14	308.16	22.10	1.04	0.93
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Friday, September 15, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cinnamon Rolls	228	*3.44	*155.58	*10.99	7.62	*0.00	*19.47	35.38	1.95	4.90	*197.20	*48.60	*0.19	*1.22
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Monday, September 18, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Breakfast Burrito - egg cheese	225	4.40	280.68	*0.05	10.73	*0.00	206.15	21.46	2.01	11.10	328.56	108.56	0.10	0.90
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI	76	0.28	588.54	0.28	3.29	N/A	37.99	0.53	0.00	11.11	0.00	2.84	0.00	0.76
Hot Chocolate	142	1.37	97.49	18.88	2.28	*0.00	3.70	28.19	5.88	9.77	899.92	407.31	1.85	2.09
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Tuesday, September 19, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pancakes, Peabody	193	*3.15	*298.61	*2.98	5.76	*0.00	*38.49	27.46	1.88	7.75	*275.83	*92.10	*0.56	1.21
Syrup, Pancake	52	0.00	2.50	13.00	0.00	0.00	0.00	13.00	0.00	0.00	0.00	0.00	0.00	0.00
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Wednesday, September 20, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Banana Split Parfait	337	1.69	92.01	*29.24	10.19	*0.01	*0.00	48.94	4.91	15.08	*81.91	136.72	*9.89	1.32
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI	76	0.28	588.54	0.28	3.29	N/A	37.99	0.53	0.00	11.11	0.00	2.84	0.00	0.76
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Thursday, September 21, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Banana Muffin	181	3.39	132.37	14.85	5.80	0.00	31.43	31.30	2.17	3.11	258.27	16.27	2.16	1.11
String Cheese	81	3.54	202.50	N/A	6.08	0.00	15.19	1.01	0.00	6.08	202.50	202.50	0.00	0.00
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI	76	0.28	588.54	0.28	3.29	N/A	37.99	0.53	0.00	11.11	0.00	2.84	0.00	0.76
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Friday, September 22, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cinnamon Rolls	228	*3.44	*155.58	*10.99	7.62	*0.00	*19.47	35.38	1.95	4.90	*197.20	*48.60	*0.19	*1.22
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Monday, September 25, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Conchas	199	1.49	89.70	7.97	5.98	N/A	4.98	33.89	1.99	4.98	0.00	3.99	0.00	9.97
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
HAM,TURKEY,SLICED,EX LN,PREPACKAGED OR DELI	76	0.28	588.54	0.28	3.29	N/A	37.99	0.53	0.00	11.11	0.00	2.84	0.00	0.76
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Tuesday, September 26, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Waffles	154	3.62	195.44	*2.13	6.33	*0.00	30.84	19.84	1.87	5.41	259.91	107.37	0.52	1.10
Syrup, Pancake	52	0.00	2.50	13.00	0.00	0.00	0.00	13.00	0.00	0.00	0.00	0.00	0.00	0.00
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Wednesday, September 27, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Peabody McMuffin	347	5.96	1149.12	*2.99	13.29	*0.19	223.60	32.43	2.13	22.95	493.86	247.12	0.07	*2.30
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Thursday, September 28, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chocolate Zucchini Muffins	225	2.93	113.64	20.54	11.63	0.00	31.58	31.77	3.00	3.53	139.49	26.27	1.91	1.89
Chocolate Zucc Muf	343	5.10	121.45	34.51	14.71	0.00	27.00	57.73	8.16	7.08	212.35	51.80	5.71	4.12
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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Nutrients

Friday, September 29, 2023

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Chol (mg)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cinnamon Rolls	228	*3.44	*155.58	*10.99	7.62	*0.00	*19.47	35.38	1.95	4.90	*197.20	*48.60	*0.19	*1.22
Peabody Cereal	107	0.16	127.63	*4.07	1.10	*0.00	0.00	23.44	1.76	1.94	282.50	81.33	9.95	5.96
Smoothie	144	0.50	72.75	*18.08	0.89	0.00	4.08	29.39	2.30	6.12	250.05	186.48	39.60	0.49
ORANGES	53	0.00	0.00	10.63	0.00	0.00	0.00	13.29	2.66	0.89	265.77	53.15	63.78	0.00
Peaches, Diced	62	0.00	10.37	13.48	0.00	0.00	0.00	14.52	1.04	1.04	207.39	0.00	1.24	0.00
Pears, Diced	67	0.00	0.00	13.36	0.00	0.00	0.00	17.17	2.86	0.00	66.78	0.00	3.44	0.00
Bananas, Raw	101	0.10	0.96	13.84	0.38	0.00	0.00	25.95	2.98	1.25	96.10	9.61	9.80	0.35
Raisins, Single Serve	120	0.00	5.00	27.00	0.00	0.00	0.00	29.00	2.00	1.00	135.00	20.00	0.00	1.08
Milk,1% Lowfat, unflavored	130	1.50	160.00	0.00	2.50	0.00	15.00	16.00	0.00	11.00	0.00	400.00	2.40	0.00
Milk, Fat Free, unflavored	90	0.00	135.00	0.00	0.00	0.00	5.00	13.00	0.00	9.00	500.00	300.00	2.40	0.00

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